Do Enemas Hurt? What to Expect, How to Minimize Pain, and More

Table of Content

• Bentonite Clay Enema
• Ingredients to use for a home enema solution
• Once you’ve inserted the nozzle in, squeeze the bag loaded with enema solution so it enters your colon.
• Do Enemas Hurt? How to Administer an Enema Correctly and Prevent Pain
• EASY Homemade Enema Solutions
• Fill your enema bag with your desired solution.
• Apple Cider Vinegar Enema

Gently insert the rectal tube 3 to 4 inches into the rectum. Rotate or twist the tube back and forth to make for easier insertion. Open the shutoff valve and allow the solution to flow. At the first indication of discomfort stop and wait a few moments. Then release the shutoff and allow the enema to resume. Feel free to interrupt the flow as frequently as is necessary to assist in minimizing the discomfort.

If you're using a commercial enema, check the label to see how long you're supposed to wait. Insert the tip of the nozzle 3 in (7.6 cm) into your rectum. If there's a cap on the nozzle, take it off. Then, very gently, push the tip of the nozzle into your bottom. Don't force the tip in, and take your time. Fecal impaction of the colon is when stool becomes stuck in the colon and can’t leave the body.

Bentonite Clay Enema

4) Next fill your enema bucket with distilled water or purified water. First have a clean enema can or enema bucket. Stainless Steel is the most recommended .

Luba has certifications in Pediatric Advanced Life Support , Emergency Medicine, Advanced Cardiac Life Support , Team Building, and Critical Care Nursing. She received her Master of Science in Nursing from the University of Tennessee in 2006. This article has been viewed 351,024 times. It's important not to use food products or home remedies, such as milk, lemon, herbal tea, or coffee, for enemas since these can cause severe health problems.

Ingredients to use for a home enema solution

We know you may be intimidated or unsure on how to use our products. To make easier, we now have videos for each of our products to help guide you. It’s super simple, just 3 easy steps and you’re on your way to feeling relief.

Fine ground enema coffee will retain 100% of its cafestol and palmitic acid content for at least 8 months and up to 2 years. Now you can set your timer for 15 minutes and just relax while retaining the enema coffee as long as possible, or the full 15 minutes. You'll need to get the tip of the tubing ready by putting a tiny amount of coconut oil on it to make the insertion easy.

Once you’ve inserted the nozzle in, squeeze the bag loaded with enema solution so it enters your colon.

The flow of fluid through your lower colon may stimulate the muscles to move the impacted stool. A barium enema can help check for bowel or colon cancer. One enema empties the bowel, and another puts liquid barium into the rectum. This shows up on an X-ray to give clear images of the bowels.

For best results and reduction of air pockets, the recommended height should be no higher than 18-inches. Enema coffee needs to be retained in the rectum for 15 minutes if possible for full effectiveness. Enema therapy coffee should have a high enough cafestol content to open the bile ducts. Only specialty grade coffee beans are used to avoid mold and fungus typically found in coffee beans. "Specialty Grade" coffee beans are a special class that does not allow mold or fungus damage.

The widespread growth of fungus is commonly found on lesser grade coffee beans. The coffee beans are grown in rich, pristine soil, chemical-free with no toxic residues. Today's air, water, and food are greatly contaminated, placing a serious burden on the liver. Are known to relieve back pain, allergy symptoms, and arthritis. Taken in an enema is unlike drinking coffee - drinking coffee causes digestive problems and negatively affects the liver.

This statement is supported by research done by U.S. Enema therapy coffee must be a “clean” coffee since it will go into the liver. Lastly, it is recommended to drink fresh organic juice after you're finished to replace electrolytes that are lost. You will also want to have a small glass jar of organic coconut oil handy to use when you start the enema. The coffee beans are roasted on a tilted bed at higher temperatures.

Temporary side effects of enemas may include bloating and cramping, which should go away in the next few hours. Stay lying down even after the fluid is administered and the hose is taken out. Take slow, deep breaths as the fluid drains inside your rectum. Warm the enema in a bowl or sink of warm water, making sure it is not too hot. Stay where you can get to a toilet easily for the next few hours because you may need to use the toilet repeatedly. Wash your hands with soap and water and keep all things at hand.

Mineral oil and phosphate are both used as laxatives, so they can increase the effectiveness of your enema. Mineral oil can be less irritating than a phosphate enema, but talk to your doctor before you use either. Fill an enema bag with the soap or salt solution or with pure mineral oil. 9) Slowly release the enema tubing clamp, to allow water to flow through the tube and into your rectum. Glass Enema Kits are great because you can see-through them, and they are so easy to clean. They are also the purest material you can use when doing an enema.

The water helps soften and loosen the impacted stool. Finally, the result will stimulate a large bowel movement. Constipation Constipation is defined medically as fewer than three stools per week and severe constipation as less than one stool per week. Constipation usually is caused by the slow movement of stool through the colon.

Stay in the same position and wait for at least 5 minutes. Once the enema begins to work, you should start to feel the urge to pass stool. Try to relax and breathe slowly if you feel cramps in your abdomen. Osmotic laxatives help improve bowel movements by increasing the secretion of fluid from the intestines, which allows the stool to move through the colon quickly. Some people with chronic constipation need to learn to give themselves time in the bathroom without feeling distracted or rushed. Always talk with your health care provider before attempting an enema at home.

Fill your enema bag with your desired solution.

Do not eat for at least 30 minutes before using the enema. Add 1/4 cup of organic Wilson’s Coffee to 2 quarts of filtered or spring water. Lubricate your anal area with a generous amount of K-Y Jelly or oil. Work your index finger up into the rectum lubricating the entire interior area where you can reach. For best results, and your own comfort, the enema should be taken while lying down. If you will be giving the enema to yourself the first thing you should do is set up the area for the procedure.